Our fully equipped gymnasium offers cardiovascular, resistance, core stability and free weights equipment and our fully qualified friendly instructors will help you reach your goals.
A fun and dynamic mixture of high and low impact aerobic moves choreographed to music. Please refer to each clubs studio timetable for class times and levels. For bookings and further information please contact your club.
At SpringHealth Chelmsford we have four squash courts. Please contact the Club for more details of our court times, teams and tournaments. Our friendly Club Captain will provide you with advice to get you started.
Switch off and enjoy a sauna after a workout. Taking a sauna will help restore the natural balance of body and mind.