Aerobics
Classes
A fun and dynamic mixture of high and low impact aerobic moves
choreographed to music. Please refer to each clubs studio timetable
for class times and levels. For bookings and further information
please contact your club.
Gymnasium
Our fully equipped gymnasium offers cardiovascular, resistance,
core stability and free weights equipment and our fully qualified
friendly instructors will help you reach your goals.
Squash Courts
We have five squash courts with one being viewable from the bar.
Please contact the Club for more details of our court times, teams
and tournaments. Our friendly Club Captain will provide you with
advice to get you started.
Sauna
Switch off and enjoy a sauna after a workout. Taking a sauna will
help restore the natural balance of body and mind. Cafe/Bar
Enjoy a beverage or snack with friends and club members and enjoy
coverage of Sky Sports and Setanta Sports Channels.
