Studio times  
 

SpringHealth Chelmsford really does have something for everyone, like the high intensity of Body Combat to the Karma inducing matt based Pilates, Yoga & Tai Chi. Also in there, are the regulars, Box Circuit, Step and Spinning, so regardless of age, ability or fitness level, there's a collection of classes for you.

  
 
     
 
For downloadable version click here

MONDAY

  
09:30 - 10:30 Boot Camp Step Jo Langham All
10:30 - 11:30 Mat Based Pilates Jackie Gregory All
18:15 - 19:15 Body Combat Jo Reidy All
19:15 - 20:15 Mat Based Pilates Jackie Gregory All
20:15 - 21:15 Endurance Spin Jeff Lunn All
 

TUESDAY

  
09:30 - 10:30 Thighs, Tums and Bums Tiffany Anderton All
09:30 - 10:30 Body Pump Caroline All
12:30 - 13:30 Box Circuit Jeff All
18:30 - 19:30 Body Pump Caroline All
19:00 - 20:00 Endurance Spin Jeff Lunn All
19:30 - 20:30 Thighs, Tums and Bums Lorraine All
20:30 - 22:00 Karate Tim Shaw All
 

WEDNESDAY

  
09:30 - 10:30 Body Combat Jo Reidy All
16:15 - 17:15 Junior Workout Sean  
19:30 - 20:30 Yoga Viv Crowley All
20:30 - 21:30 Box Circuit Jeff Lunn All
 

THURSDAY

  
09:30 - 10:30 Step & Tone Jo Langham All
10:30 - 11:30 Endurance Spin Jeff Lunn All
18:30 - 19:30 Body Combat Jo Reidy All
19:30 - 20:30 Mat Based Pilates Kasia Minor All
 

FRIDAY

  
09:30 - 10:30 Step Jo Langham All
10:30 - 11:30 Body Conditioning Jo Langham All
16:15 - 17:15 Junior Workout Sean  
18:30 - 19:30 Body Pump Caroline All
19:30 - 21:00 Box Circuit Jeff Lunn All
 

SATURDAY

  
09:00 - 10:00 Body Combat Jo Reidy All
10:15 - 11:15 Endurance Spin & Abs Jeff Lunn All
 

SUNDAY

  
09:30 - 10:30 Body Combat Jo Reidy All
 

• Teen Activities £3.00 per class
• Studio only membership £32.00 per month, for details of all memberships ask at reception.
• Non-Members £7.50 per class
• *Additional charge
 
 
©SpringHealth 2009