SpringHealth
Clubs offer a superb range of facilities to suit
every individuals needs
towards a healthier lifestyle. These include the
latest in cardiovascular and resistance equipment
as well as the following:
Aerobics
Classes
A
fun and dynamic mixture of high and low impact
aerobic moves choreographed to music. Please
refer to each clubs studio timetable for class
times and levels. For bookings and further
information please contact your club.
Weights
Room
Our
free weights areas are ideal for those of
you keen to develop muscle
toning. Using free weights with qualified
help can help to isolate specific muscle
groups
to increase definition. We have a wide range
of free wieghts at each of our Clubs. Talk
to one of our Gym Team to help design a program
that will ensure you achieve your goals.
Swimming
pool
Our
swimming pools are great for anything from
a quick dip, swimming lessons or one of our
Aqua Aerobics classes.
Sauna
Switch off and enjoy a
suana after a workout. Taking a suana will
help restore the natural balance of body
and mind.
Steam
Room
Relax
and unwind in the steam room as the constant
heat relieves tension and relaxes tired &
sore muscles.
Solarium
Use
our solariums to top up and maintain your
tan.
Beauty
Therapist
Visit
our beuaty therapists and have yourself a
makeover to suit all your needs.
Cafe/Bar
Enjoy a beverage or snack
with friends and club members and one of
our cafe/bars.
Creche
Enjoy your time at SpringHealth
whilst knowing your children are superbly
cared for by our creche staff.
