SpringHealth Hampstead
The SpringHealth Hampstead gym has excellent personalised service and we are proud to offer a stylish and dynamic exercise environment in which all are welcomed and catered for. We have 2 gyms, up to 60 fitness classes per week, a relaxing cafe area with free internet access, Beauty Spa, physiotherapy clinic, personal trainers and much more in this exclusive Health club in NW3.Membership...
Membership OptionsAt Springhealth Leisure we have a variety of membership options suited for your needs |
Special OfferCome and have look what we have got on offer.. |
Membership ReferalRefer a friend to SpringHealth Hampstead and receive Marks and Spencer vouchures. |
Fitness...
Personal TrainingWe have a number of highly qualified and motivated trainers to help you achieve more. |
Fitness ClassesWe have over 60 weekly classes including Zumba, Circuit Training and Pilates |
Specialist ClassesWe run 6 week courses in antenatal and postnatal as well as Yoga and Pilates |
Our Club...
Club Opening TimesPlease see our club opening times here. |
FacilitiesGym, Swimming, Sauna, Steam Room. |
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Studio HireAt SpringHealth Hampstead we have two dance studios for hire |
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Twinkle Toes CrècheThe Crèche is run by fully qualified and experienced staff that are highly professional. |
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Aquarius SpasThe very best in health and beauty treatments. |
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O Bar Jean CafEAn harmonious space to come and enjoy before or after your workout. |
Contact...
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Send an EnquiryMemberships, Issues or Bookings |
DirectionsFind us by car, train or bus
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Admin/Changes to Membershipsplease download, print, complete and return this form to the club. |
Fitness
Fitness Classes
For downloadable
version click here
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MONDAY |
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07:30 - 08:00 |
Fast TRX |
Gym Team |
St 2 |
09:30 - 10:25 |
Body Blitz |
Jay |
St 1 |
| 10.25 - 11.25 | NY Ballet Workout | Courtney | St 2 |
10:35 - 11:35 |
Power Step |
Richard |
St 1 |
11:30 - 13:00 |
Iyengar Yoga |
Hilke |
St 2 |
12:30 - 13:30 |
Pilates |
Natasha |
St 1 |
18:30 - 19:15 |
Spinning |
Beatrice |
St 2 |
| 19:00 - 19:55 | Square Arena Fitness | Peter | St 1 |
19:30 - 20:45 |
Vinyasa Yoga |
Elisa |
St 2 |
20:00 - 20:45 |
Body Pump |
Emila |
St 1 |
20:50 - 21:20 |
Fast TRX | Gym Team | St 2 |
TUESDAY |
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07:30 - 08:30 |
LBT Intense |
Gym Team |
St 2 |
09:30 - 10:30 |
Zumba |
Lisandra |
St 1 |
| 10:30 - 11:30 | Pilates | Anna | St 2 |
10:35 - 11:35 |
Body Conditioning |
Dennis |
St 1 |
11:55 - 12:55 |
Pole Fitness (£) |
Pole Divas |
St 1 |
| 13:00 - 13:30 | Adorable Arms | Natasha | St 1 |
| 18:30 - 19:00 | Fast TRX | Gym Team | St 2 |
18:30 - 19:25 |
Pump and Tone |
Dennis |
St 1 |
19:00 - 20:00 |
Pilates |
Danielle |
St 2 |
19:30 - 20:30 |
Super Circuits |
Rupert |
St 1 |
| 20:00 - 20:45 | Zumba | Lisandra | St 2 |
WEDNESDAY |
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| 07:30 - 08:00 | Bosu Intense |
Gym Team | St 2 |
| 09:00 - 09:30 | LBT |
Beatrice | St 1 |
09:30 - 10:25 |
Body Beautiful |
Natasha |
St 1 |
09:30 - 10:15 |
Spinning |
Dan |
St 2 |
| 10:30 - 11:30 | De Rose Yoga |
Suzana | St 2 |
10:35 - 11:35 |
Body Conditioning |
Richard |
St 1 |
12:00 - 13:00 |
Pilates (Level 1 & 2) |
Natasha |
St 1 |
18:00 - 18:45 |
Primal Fitness |
Elmo |
St 1 |
| 19:00 - 20:00 | Step Jam |
Dennis | St 1 |
19:00 - 20:15 |
Zen Yoga Flow |
Justine |
St 2 |
| 20:15 - 21:15 | Pole Fitness (£) |
Pole Divas | St 1 |
| 20:30 - 21:00 | Fast TRX |
Gym Team | St 2 |
THURSDAY |
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| 07:30 - 08:00 | Fast Kettle Bells | Gym Team | St 2 |
09:30 - 10:30 |
Body Conditioning |
Dennis |
St 1 |
09:30 - 11:00 |
Iyenar Yoga |
Hilke |
St 2 |
10:45 - 11:45 |
NY Ballet |
Courtney |
St 1 |
11:10 - 12:10 |
Pilates (Level 1 & 2) |
Sarah |
St 2 |
19.00 - 19:45 |
Zumba |
Clara |
St 1 |
| 18:30 - 19:30 | Pole Fitness (£) | Pole Divas | St 1 |
| 18:30 - 19:15 | Zumba | Clara | St 2 |
| 19:30 - 20:30 | Kickboxing Fitness | Peter & Elmo | St 2 |
19:30 - 20:30 |
Pilates |
David |
St 1 |
FRIDAY |
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07:00 - 07:45 |
Friday Circuits |
Gym Team |
St 1 |
09:30 - 10:15 |
Spinning |
Isabella |
St 2 |
09:30 - 10:30 |
Aero tone |
Ronelle |
St 1 |
09:30 - 10:15 |
Spinning |
Guest |
St 2 |
10:30 - 11:00 |
LBT |
Beatrice |
St 2 |
11:00 - 12:00 |
Body Conditioning |
Richard |
St 1 |
11:15 - 12:45 |
Iyenar Yoga |
Geraldine |
St 2 |
13:00 - 13:30 |
Fast TRX |
Gym Team |
St 2 |
14:30 - 15:30 |
Pilates (Level 1) |
Natasha |
St 2 |
17:00 - 17:30 |
Fast Kettle Bells |
Gym Team |
St 2 |
18:10 - 18:55 |
Body Pump |
Emilia |
St 1 |
19:00 - 20:00 |
Super Circuits |
Rupert |
St 1 |
SATURDAY |
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09:25 - 09:55 |
Fast & Functional |
Gym Team |
St 2 |
10:00 - 10:30 |
Ab Blast |
Beatrice |
St 2 |
10.00 - 11.00 |
Zumba |
Lisandra |
St1 |
10:40 - 11:25 |
Spinning |
Beatrice |
St 2 |
12:00 - 13:00 |
Pilates |
Guest Teacher |
St 2 |
13:15 - 14:30 |
Hatha Yoga |
Liza |
St 2 |
SUNDAY |
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10:00 - 10:30 |
Fast TRX |
Gym Team |
St 2 |
10:30 - 11:30 |
Running Club |
Rupert |
OS |
10:00 - 10:45 |
Zumba |
Lisandra |
St 1 |
11:00 - 12:00 |
Pilates |
David |
St 1 |
16:20 - 17:20 |
De Rose Yoga |
Suzana |
St 2 |
17:30 - 18:15 |
LBT |
Beatrice |
St 1 |
