SpringHealth Heathrow...
Here at Heathrow's no.1 Gym and Health Club we pride ourselves on our service and product. We are fully equipped with a Weights gym, Ladies only Gym, up to 60 Fitness Classes per week, Swimming Pool and Boxing Club.Fitness...
Personal TrainingWe have a number of highly qualified and motivated trainers to help you achieve more. |
Fitness ClassesWe have over 60 weekly classes including Zumba, Circuit Training and Pilates |
Swimming lessons - NEWAvailable for children & adults starting Sept 2011 |
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Boxing ClubWhy not try Serge's boxing club where you will go through a range of disciplines to improve your boxing. |
Our Partners...
Hair StudioHairstyling services to Men and woman. |
Skin CareA friendly professional atmosphere awaits you at Skin & Tonic |
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The GranaryWith a fantastic range freshly made food, tea, coffee & juices. |
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Our Club...
Club Opening TimesPlease see our club opening times here. |
FacilitiesGym, Swimming, Steam Room. |
Contact...
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Send an EnquiryMemberships, Issues or Bookings |
DirectionsFind us by car, train or bus
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MembershipJoin today and take the first step to heathier lifestyle |
Fitness
Fitness Classes
Click here to download
our class timetable
Click here to download
our 'Fast Class' timetable
MONDAY |
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| 07.00 - 07.30 | Abs Blast (Fast Class) | ||
| 10.00 - 10.45 | Dance Aerobics | Kellie | 1 |
| 11.00 - 11.45 | Pilates | Debbie | 3 |
| 17.30 - 18.15 | Aerobics | Kellie | 1 |
| 18.00 - 19.00 | Hata Yoga | Tom | 3 |
| 18.00 - 19.00 | Spin | Theo | 4 |
| 18.15 - 19.15 | Body Pump | Susan | 1 |
| 19.15 - 20.00 | Step | Debbie | 1 |
| 19.15 - 20.00 | Boxing Club (£) | Serge | 2 |
| 20.00 - 21.00 | Boxing Club (£) | Serge | 2 |
| 20.30 - 21.00 | TRX (Fast Class) | ||
TUESDAY |
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| 10.00 - 10.45 | Aqua Zumba | Abbie | Pool |
| 12.30 - 13.30 | Core Balance | Debbie | 1 |
| 17.30 - 18.00 | Spin 30 | Gym | 4 |
| 17.30 - 18.30 | Kombat | Vikki | 1 |
| 18.30 -19.15 | Zumba | Vicki | 1 |
| 18.15 - 19.15 | Spin (NEW) | Monique | 4 |
| 18.00 - 18.30 | *Adult Swim Low Confidence (£) | Pool | |
| 18.30 - 19.00 | *Adult Swim Beginners (£) | Pool | |
| 19.15 - 20.00 | Abs & Stretch | Vicki | 3 |
| 19.15 - 20.15 | Circuits | Howard | 1 |
| 20.00 - 21.00 | Boxing Club (£) | Serge | 2 |
WEDNESDAY |
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| 10.00 - 10.45 | Aqua aerobics | Debbie | Pool |
| 18.00 - 19.00 | Body Pump | Kellie | 1 |
| 19.00 - 20.00 | Balance (new time) | Debbie | 1 |
| 18.00 - 19.00 | High Spin (new time) | Gym | 4 |
| 20.00 - 21.00 | Boxing Club (£) | Serge | 2 |
THURSDAY |
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| 07.00 - 07.30 | TRX (Fast Class) | ||
| 10.00 - 10.45 | Legs, Bums & Tums (new) | Vicki | 1 |
| 17.30 - 18.00 | Ab Blast (Fast Class) | ||
| 18.00 - 19.00 | Circuits | Howard | 1 |
| 18.00 - 18.45 | Legs, Bums & Tums | Vikki | 3 |
| 18.00 - 19.00 | Spin | Gym | 4 |
| 19.00 - 20.00 | Beginners Kombat | Susan | 1 |
| 20.00 - 21.00 | Boxing Club (£) | Serge | 2 |
| 20.30 - 21.00 | TRX (Fast Class) | ||
FRIDAY |
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| 07.00 - 07.30 | Ab Blast (Fast Class) | ||
| 11.00 - 11.45 | Zumba | Chaz | 1 |
| 12.30 - 13.15 | Pilates/Yoga | Tom | 1 |
| 17.30 - 18.15 | Step Aerobics (new) | Kay | 1 |
| 18.15 - 19.00 | Yogalates (new) | Kay | 1 |
| 18.15 - 19.00 | Spin 45 (new) | Gym | 4 |
| 19.15 - 20.00 | Boxercise | Richard | 1 |
SATURDAY |
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| 09.15 - 10.00 | Morning Aerobics | Kellie | 1 |
| 11.00 - 12.00 | Physical Fitness (£) | Serge | 2 |
| 10.15 - 11.15 | Body Pump | Kellie | 1 |
| 11.30 - 12.15 | Zumba | Chaz | 1 |
| 13.30 - 14.00 | Abs Blast (Fast Class) | ||
SUNDAY |
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| 9.30 - 10.15 | Aqua Aerobics | Geeta | Pool |
| 12.00 - 12.30 | TRX (Fast Class) | ||
