'...We have an extensive range of gym facilities'

NEW! Spinning Studio
We are pleased to announce that SpringHealth Heathrow now has a brand new Spinning studio. With up to 27 Spinning classes a week we can accommodate the most dedicated spinning enthusiast! Spinning ia a fun high intensity workout on stationary bikes, this class improves cardiovascular fitness, lower body strength and is suitable for all fitness levels.

Aerobics Classes
A fun and dynamic mixture of high and low impact aerobic moves choreographed to music. Please refer to each clubs studio timetable for class times and levels. For bookings and further information please contact your club.

Weights Room
Our free weights areas are ideal for those of you keen to develop muscle toning. Using free weights with qualified help can help to isolate specific muscle groups to increase definition. We have a wide range of free weights at each of our Clubs. Talk to one of our Gym Team to help design a program that will ensure you achieve your goals.

Stretch Studio
Stretching is vital to reduce muscle ache or cramp after a workout. This area provides a relaxing and private area to stretch away those pains.

Ladies Only Gym
A ladies only gym designed specifically to assist women in achieving their goals in a relaxed quieter environment.

Newly refurbished bigger Boxing Studio
Boxing is an underrated way for gaining a high level of cardiovascular fitness. This area includes boxing pads and bags for a good workout. In addition to this we have a range of differing apparatus to really challenge yourself with.

Heathrow Boxing Club
Adult and junior boxing is currently running three days a week. Come down and check us out.

Swimming pool
Our swimming pool is great for anything from a quick dip, swimming lessons or one of our Aqua Aerobics classes.

Steam Room
Relax in our steam room while the heat and humidity bring health benefits which include aiding stress relief, body cleansing and soothing aching muscles or arthritis. The wet heat opens the pores of your skin to aid body detoxification.

Gym n Trim
Gym n Trim is a small hair salon situated within Springhealth. Click here for more information.

Beauty Therapist
Visit our beauty therapists and have yourself a makeover to suit all your needs. Click here for more information.

Himalayan Region Café
Come and experience our family run Himalayan style café, offering a wide variety of meals and snacks to wet your appetite. We also serve coffee courtesy Segafredo.

Spa Pool
Jump into our Spa and allow the warm jetted water to ease away those aches and pains.