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SpringHealth Heathrow Really does have something for everyone, like the high intensity of Body Pump to the karma inducing Yoga and Pilates. Also in there, are the regulars, Fat Burner, Step, Spinning and AquaFit, so regardless of age, ability or fitness level, there's a collection of classes for you.

 
 
     
SpringHealth Heathrow Classes Springhealth Studio Class
 
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For downloadable version click here

MONDAY

 
10:00 - 11:00 Dance Aerobics Kelly ST1
12:30 - 13:15 Tone & Stretch JK ST1
18:00 - 19:00 Body Pump Tracy ST1
18:00 - 19:00 Boxercise Serge ST2
18:30 - 19:00 Spinning Gym team ST4
19:00 - 19:30 Fab Abs Theo ST3
19:00 - 19:45 Step Tracy S1
19:00 - 20:00 Kick Boxing (£) Serge S2
20:00 - 21:00 Pilates Tracy S3
20:00 - 21:00 Boxing Club (£) Serge S2
 

TUESDAY

 
10:30 - 11:00 Spinning Gym Team S4
12:30 - 13:15 Core & Balance Debbie ST1
17:15 - 18:00 Jam Laura ST1
17:30 - 18:00 Spinning Gym team S4
18:00 - 19:00 Beginners Kombat Debbie/Theo ST1
18:00 - 19:00 Street Dance Vicki ST3
19:00 - 19:30 Spinning Gym Team S4
19:00 - 20:00 Circuits Howard ST1
19:15 - 20:00 Aqua Debbie POOL
20:00 - 21:00 Boxing Club (£) Serge ST2
 

WEDNESDAY

 
10:00 - 10:45 Aqua Debbie Pool
12:30 - 13:15 Body Pump Theo ST1
18:00 - 19:00 Dance Aeorbics Kelly S1
18:15 - 19:00 Spin 45 Gym Team ST2
19:00 - 19:45 Balance Debbie ST3
19:00 - 20:00 Kick Boxing (£) Serge S2
19:00 - 20:00 Body Pump Tracy ST1
20:00 - 21:00 Boxing Club (£) Serge ST2
 

THURSDAY

 
10:00 - 10:45 Stretch Tracy ST1
11:00 - 12:00 Weight Loss Course (£) Tracy  
12:30 - 13:00 Spinning Gym Team S4
18:00 - 19:00 Circuits Howard ST1
18:00 - 19:00 Legs, Bums & Tums Tracy ST3
18:30 - 19:00 Spinning Gym Team S4
19:00 - 20:00 Running Club Howard OS
19:00 - 20:00 Kombat Tracy ST1
20:00 - 21:00 Weight Loss Course (£) Tracy OS
20:00 - 21:00 Boxing Club (£) Serge ST2
 

FRIDAY

 
10:00 -10:45 Legs, Bums & Tums Kelly ST1
12:30 - 13-15 Pilates/Yoga Tom ST1
17:30 - 18:15 Step Bev ST1
18:00 - 19-00 Kick-Boxercise Serge ST2
18:30 - 19:00 Spinning Gym Team ST4
19:00 - 20:00 Boxing Club (£) Serge ST2
 

SATURDAY

 
09:15 - 10:00 Aerobics Vicki ST1
10:30 - 11:30 Body Pump Tracy ST1
12:30 - 13:30 Spinning Gym Team ST4
 

SUNDAY

 
09:30 -10:15 Aqua Kate Pool
 
 
©SpringHealth 2009