A fun and dynamic mixture of high and low impact aerobic moves choreographed to music. Please refer to each clubs studio timetable for class times and levels. For bookings and further information please contact your club
Our fully equipped gymnasium offers cardiovascular, resistance, core stability and free weights equipment and our fully qualified friendly instructors will help you reach your goals.
Our swimming pools are great for anything from a quick dip, swimming lessons or one of our Aqua Aerobics classes
These 12 Tennis Courts, five hard court (all year) and seven grass courts (May-Sept.), can be found at the rear of the Pools on the Park complex, they are maintained by the London Borough of Richmond. If you join SpringHealth you can receive reduced court fees and the ability to book in advance, vital for the Wimbledon fortnight.
Switch off and enjoy a sauna after a workout. Taking a sauna will help restore the natural balance of body and mind.
Relax and unwind in the steam room as the constant heat relieves tension and relaxes tired & sore muscles.