PT
 

Studio Timetable

 

Download Latest Class Timetable Richmond Timetable

 

MONDAY

07.00 - 07.45 Spinning & Abs Stuart All St 2
09.30 - 10.45 Iyengar Yoga Janette Beg L2 St 1
09.45 - 10.00 Spinning Technique Jubi Beg St 2
10.00 - 10.45 Spinning Jubi All St 2
10.45 - 11.30 Zumba Lesley All St 1
11.30 - 12.45 Balletcise (£)      
13.00 - 14.00 Fresh Start Tara All St 1
13.15 - 13.45 Spinning Phil All St 2
14:00 - 15:00 Total Body Circuits Phil All St 1
16.15 - 18.15 Kids Karate (£)      
18.15 - 18.30 Spinning Technique Gary All St 2
18.30 - 19.15 Spinning Gary All St 2
18.30 - 19.15 Boxercise Helen All St 2
19.15 - 20.15 Fat Burner Giles Gen/Inter St 1
20.15 - 21.15 Cardio Step Giles Inter St 1
20.45 - 21.30 Spinning Dee All St 2

TUESDAY

06.45 - 08.00 Yoga Flow Tim Gen/Inter St 1
09.00 - 10.00 Balletcise (£)     St 1
10.00 - 10.45 Aquafit Peter All Pool
10.00 - 11.00 Total Body Conditioning Helen All St 1
11.00 - 12.00 Pilates On The Ball Laureen Inter St 1
12.00 - 12.45 Body Pump Tara All St 1
13.00 - 13.30 Spinning Phil All St 2
13.00 - 14.00 Pilates Matwork Michelle L2/Inter St 1
18.30 - 19.30 Total Body Conditioning Lesley All St 1
18.30 - 18.45 Spinning Technique Togo Beg St 2
18.45 - 19.30 Spinning Togo All St 2
19.30 - 20.30 Zumba Lesley All St t
19.45 - 20.30 Aquafit Peter All Pool
19.45 - 20.30 Spinning Mark All St 2
20.30 - 21.45 Total Body Circuits Phil All St 1
         

WEDNESDAY

09.30 - 10.45 Iyengar Yoga Janette General St 1
10.00 - 10.45 Spinning Tim All St 2
10.45 - 11.30 Absolution Tim All St 1
11.30 - 12.45 Pilates/Yoga Fusion Natalie Gen/Inter St 1
12.45 - 13.45 Balletcise (£)   All St 1
13.00 - 13.45 Spinning Dee All St 2
18.30 - 19.30 Boxercise Gary All St 1
19.30 - 20.30 Pilates Matwork Natalie L2/Inter St 1
19.45 - 20.20 Spinning Gary All St 2

THURSDAY

06:45 - 07:30 Total Body Circuits Stuart All St 1
09.30 - 11.00 Dynamic Yoga Natalie Inter St 2
09.45 - 10.00 Body Pump Technique Tim Beg St 1
10.00 - 11.00 Body Pump Tim All St 1
10.00 - 10.45 Aquafit Jenny All Pool
11.00 - 12.00 Pilates Matwork Laureen L2/Inter St 1
11.15 - 12.00 Spinning Giles All St 2
13.30 - 14.30 Postnatal Conditioning Tara All St 1
18.30 - 19.30 Zumba Lesley All St 1
18.45 - 19.30 Spinning Tim All St 2
19.30 - 20.30 Body Pump Lesley All St 1
19.45 - 20.30 Spinning Dee All St 2
19.45 - 20.30 Aquafit Deep Water Peter All Pool
20.30 - 21.15 Boxing Circuit Combo Phil All St 1

 

 

 

FRIDAY

09.00 - 09.45 Spinning Stuart All St 2
09.45 - 10.30 Total Body Conditioning Tim All St 1
10.30 - 12.00 Yoga Flow Tim All St 1
12.00 - 13.15 Balletcise (£)   All St 1
12.30 - 13.15 Spinning Dee All St 2
13.30 - 14.15 Body Pump Tara All St 1
15.00 - 15.45 Aquafit Vicki All Pool
18.00 - 19.30 Hatha Yoga Kirsty All St 1
18.15 - 18.30 Spinning Technique Dee Beg St 2
18.30 - 19.15 Spinning Dee All St 2

SATURDAY

08:30 - 08:45 Spinning Technique Chris Beg St 2
08:45 - 09:30 Spinning Chris All St 2
09.00 - 10.15 Total Body Circuits Phil All St 1
10.15 - 11.15 Cardio Step Lesley General St 1
11.15 - 12.15 Zumba Lesley All St 1
11.45 - 12.30 Spinning Giles All St 2
12.15 - 13.45 Iyengar Yoga Janette General St 1
16.30 - 17.30 Pilates Matwork Natalie L2/Inter St 1

SUNDAY

09:15 - 10:00 Spinning Debbie All St 2
10:00 - 10:15 Body Pump Technique Debbie Beg St 1
10:15 - 11:15 Body Pump Debbie All St 1
11:15 - 12:15 Cardio Step Giles Inter St 1
12:15 - 13:45 Dynamic Yoga Natalie Inter St 1
15:00 - 16:15 Hatha Yoga Kirsty All St 1
17:45 - 18:30 Spinning Dee/Monique All St 2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Frequently asked questions regarding classes.

 

Yes.

The prices range from £7.95 to £8.95 depending on the type and duration of the class. Specific costs ofattending classes can be found by checking out the PDF attached to the website.

You can but in doing so you risk being turned away if the class is full as members can book for classes up to a week in advance. Attending classes as a non-member only entitles you to book on the day so it is wise to call us and book your place first thing.

 

 
RIchmond Gym SpringHealth Richmond
       

Springhealth Club Locations:

Richmond | Heathrow | Hampstead | Chelmsford

Pools on the Park, Twickenham Road, Richmond, Surrey TW9 2SF