Download Latest Class Timetable

 

MONDAY

07.00 – 07.45 Spinning & Abs Stuart All St 2
09.30 – 10.45 Iyengar Yoga Janette Beg L2 St 1
09.45 – 10.00 Spinning Technique Jubi Beg St 2
10.00 – 10.45 Spinning Jubi All St 2
10.45 – 11.30 Zumba Lesley All St 1
11.30 – 12.45 Balletcise (£)
13.00 – 14.00 Fresh Start Tara All St 1
13.15 – 13.45 Spinning Phil All St 2
14:00 – 15:00 Total Body Circuits Phil All St 1
16.15 – 18.15 Kids Karate (£)
18.15 – 18.30 Spinning Technique Gary All St 2
18.30 – 19.15 Spinning Gary All St 2
18.30 – 19.15 Boxercise Helen All St 2
19.15 – 20.15 Fat Burner Giles Gen/Inter St 1
20.15 – 21.15 Cardio Step Giles Inter St 1
20.45 – 21.30 Spinning Dee All St 2

TUESDAY

06.45 – 08.00 Yoga Flow Tim Gen/Inter St 1
09.00 – 10.00 Balletcise (£) St 1
10.00 – 10.45 Aquafit Peter All Pool
10.00 – 11.00 Total Body Conditioning Helen All St 1
11.00 – 12.00 Pilates On The Ball Laureen Inter St 1
12.00 – 12.45 Body Pump Tara All St 1
13.00 – 13.30 Spinning Phil All St 2
13.00 – 14.00 Pilates Matwork Michelle L2/Inter St 1
18.30 – 19.30 Total Body Conditioning Lesley All St 1
18.30 – 18.45 Spinning Technique Togo Beg St 2
18.45 – 19.30 Spinning Togo All St 2
19.30 – 20.30 Zumba Lesley All St t
19.45 – 20.30 Aquafit Peter All Pool
19.45 – 20.30 Spinning Mark All St 2
20.30 – 21.45 Total Body Circuits Phil All St 1

WEDNESDAY

09.30 – 10.45 Iyengar Yoga Janette General St 1
10.00 – 10.45 Spinning Tim All St 2
10.45 – 11.30 Absolution Tim All St 1
11.30 – 12.45 Pilates/Yoga Fusion Natalie Gen/Inter St 1
12.45 – 13.45 Balletcise (£) All St 1
13.00 – 13.45 Spinning Dee All St 2
18.30 – 19.30 Boxercise Gary All St 1
19.30 – 20.30 Pilates Matwork Natalie L2/Inter St 1
19.45 – 20.20 Spinning Gary All St 2

THURSDAY

06:45 – 07:30 Total Body Circuits Stuart All St 1
09.30 – 11.00 Dynamic Yoga Natalie Inter St 2
09.45 – 10.00 Body Pump Technique Tim Beg St 1
10.00 – 11.00 Body Pump Tim All St 1
10.00 – 10.45 Aquafit Jenny All Pool
11.00 – 12.00 Pilates Matwork Laureen L2/Inter St 1
11.15 – 12.00 Spinning Giles All St 2
13.30 – 14.30 Postnatal Conditioning Tara All St 1
18.30 – 19.30 Zumba Lesley All St 1
18.45 – 19.30 Spinning Tim All St 2
19.30 – 20.30 Body Pump Lesley All St 1
19.45 – 20.30 Spinning Dee All St 2
19.45 – 20.30 Aquafit Deep Water Peter All Pool
20.30 – 21.15 Boxing Circuit Combo Phil All St 1
 

 

FRIDAY

09.00 – 09.45 Spinning Stuart All St 2
09.45 – 10.30 Total Body Conditioning Tim All St 1
10.30 – 12.00 Yoga Flow Tim All St 1
12.00 – 13.15 Balletcise (£) All St 1
12.30 – 13.15 Spinning Dee All St 2
13.30 – 14.15 Body Pump Tara All St 1
15.00 – 15.45 Aquafit Vicki All Pool
18.00 – 19.30 Hatha Yoga Kirsty All St 1
18.15 – 18.30 Spinning Technique Dee Beg St 2
18.30 – 19.15 Spinning Dee All St 2

SATURDAY

08:30 – 08:45 Spinning Technique Chris Beg St 2
08:45 – 09:30 Spinning Chris All St 2
09.00 – 10.15 Total Body Circuits Phil All St 1
10.15 – 11.15 Cardio Step Lesley General St 1
11.15 – 12.15 Zumba Lesley All St 1
11.45 – 12.30 Spinning Giles All St 2
12.15 – 13.45 Iyengar Yoga Janette General St 1
16.30 – 17.30 Pilates Matwork Natalie L2/Inter St 1

SUNDAY

09:15 – 10:00 Spinning Debbie All St 2
10:00 – 10:15 Body Pump Technique Debbie Beg St 1
10:15 – 11:15 Body Pump Debbie All St 1
11:15 – 12:15 Cardio Step Giles Inter St 1
12:15 – 13:45 Dynamic Yoga Natalie Inter St 1
15:00 – 16:15 Hatha Yoga Kirsty All St 1
17:45 – 18:30 Spinning Dee/Monique All St 2

 

 

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