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MONDAY |
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| 07.00 - 07.45 | Spinning & Abs | Stuart | All | St 2 |
| 09.30 - 10.45 | Iyengar Yoga | Janette | Beg L2 | St 1 |
| 09.45 - 10.00 | Spinning Technique | Jubi | Beg | St 2 |
| 10.00 - 10.45 | Spinning | Jubi | All | St 2 |
| 10.45 - 11.30 | Zumba | Lesley | All | St 1 |
| 11.30 - 12.45 | Balletcise (£) | |||
| 13.00 - 14.00 | Fresh Start | Tara | All | St 1 |
| 13.15 - 13.45 | Spinning | Phil | All | St 2 |
| 14:00 - 15:00 | Total Body Circuits | Phil | All | St 1 |
| 16.15 - 18.15 | Kids Karate (£) | |||
| 18.15 - 18.30 | Spinning Technique | Gary | All | St 2 |
| 18.30 - 19.15 | Spinning | Gary | All | St 2 |
| 18.30 - 19.15 | Boxercise | Helen | All | St 2 |
| 19.15 - 20.15 | Fat Burner | Giles | Gen/Inter | St 1 |
| 20.15 - 21.15 | Cardio Step | Giles | Inter | St 1 |
| 20.45 - 21.30 | Spinning | Dee | All | St 2 |
TUESDAY |
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| 06.45 - 08.00 | Yoga Flow | Tim | Gen/Inter | St 1 |
| 09.00 - 10.00 | Balletcise (£) | St 1 | ||
| 10.00 - 10.45 | Aquafit | Peter | All | Pool |
| 10.00 - 11.00 | Total Body Conditioning | Helen | All | St 1 |
| 11.00 - 12.00 | Pilates On The Ball | Laureen | Inter | St 1 |
| 12.00 - 12.45 | Body Pump | Tara | All | St 1 |
| 13.00 - 13.30 | Spinning | Phil | All | St 2 |
| 13.00 - 14.00 | Pilates Matwork | Michelle | L2/Inter | St 1 |
| 18.30 - 19.30 | Total Body Conditioning | Lesley | All | St 1 |
| 18.30 - 18.45 | Spinning Technique | Togo | Beg | St 2 |
| 18.45 - 19.30 | Spinning | Togo | All | St 2 |
| 19.30 - 20.30 | Zumba | Lesley | All | St t |
| 19.45 - 20.30 | Aquafit | Peter | All | Pool |
| 19.45 - 20.30 | Spinning | Mark | All | St 2 |
| 20.30 - 21.45 | Total Body Circuits | Phil | All | St 1 |
WEDNESDAY |
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| 09.30 - 10.45 | Iyengar Yoga | Janette | General | St 1 |
| 10.00 - 10.45 | Spinning | Tim | All | St 2 |
| 10.45 - 11.30 | Absolution | Tim | All | St 1 |
| 11.30 - 12.45 | Pilates/Yoga Fusion | Natalie | Gen/Inter | St 1 |
| 12.45 - 13.45 | Balletcise (£) | All | St 1 | |
| 13.00 - 13.45 | Spinning | Dee | All | St 2 |
| 18.30 - 19.30 | Boxercise | Gary | All | St 1 |
| 19.30 - 20.30 | Pilates Matwork | Natalie | L2/Inter | St 1 |
| 19.45 - 20.20 | Spinning | Gary | All | St 2 |
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FRIDAY |
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| 09.00 - 09.45 | Spinning | Stuart | All | St 2 |
| 09.45 - 10.30 | Total Body Conditioning | Tim | All | St 1 |
| 10.30 - 12.00 | Yoga Flow | Tim | All | St 1 |
| 12.00 - 13.15 | Balletcise (£) | All | St 1 | |
| 12.30 - 13.15 | Spinning | Dee | All | St 2 |
| 13.30 - 14.15 | Body Pump | Tara | All | St 1 |
| 15.00 - 15.45 | Aquafit | Vicki | All | Pool |
| 18.00 - 19.30 | Hatha Yoga | Kirsty | All | St 1 |
| 18.15 - 18.30 | Spinning Technique | Dee | Beg | St 2 |
| 18.30 - 19.15 | Spinning | Dee | All | St 2 |
SATURDAY |
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| 08:30 - 08:45 | Spinning Technique | Chris | Beg | St 2 |
| 08:45 - 09:30 | Spinning | Chris | All | St 2 |
| 09.00 - 10.15 | Total Body Circuits | Phil | All | St 1 |
| 10.15 - 11.15 | Cardio Step | Lesley | General | St 1 |
| 11.15 - 12.15 | Zumba | Lesley | All | St 1 |
| 11.45 - 12.30 | Spinning | Giles | All | St 2 |
| 12.15 - 13.45 | Iyengar Yoga | Janette | General | St 1 |
| 16.30 - 17.30 | Pilates Matwork | Natalie | L2/Inter | St 1 |
SUNDAY |
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| 09:15 - 10:00 | Spinning | Debbie | All | St 2 |
| 10:00 - 10:15 | Body Pump Technique | Debbie | Beg | St 1 |
| 10:15 - 11:15 | Body Pump | Debbie | All | St 1 |
| 11:15 - 12:15 | Cardio Step | Giles | Inter | St 1 |
| 12:15 - 13:45 | Dynamic Yoga | Natalie | Inter | St 1 |
| 15:00 - 16:15 | Hatha Yoga | Kirsty | All | St 1 |
| 17:45 - 18:30 | Spinning | Dee/Monique | All | St 2 |
Yes.
The prices range from £7.95 to £8.95 depending on the type and duration of the class. Specific costs ofattending classes can be found by checking out the PDF attached to the website.
You can but in doing so you risk being turned away if the class is full as members can book for classes up to a week in advance. Attending classes as a non-member only entitles you to book on the day so it is wise to call us and book your place first thing.