A fun and dynamic mixture of high and low impact aerobic moves choreographed to music. Please refer to each clubs studio timetable for class times and levels. For bookings and further information please contact your club.
Our fully equipped gymnasium offers cardiovascular, resistance, core stability and free weights equipment and our fully qualified friendly instructors will help you reach your goals.
These 12 Tennis Courts, five hard court (all year) and seven grass courts (May-Sept.), can be found at the rear of the Pools on the Park complex, they are maintained by the London Borough of Richmond. If you join SpringHealth you can receive reduced court fees and the ability to book in advance, vital for the Wimbledon fortnight.
Our swimming pools are great for anything from a quick dip, swimming lessons or one of our Aqua Aerobics classes.
Switch off and enjoy a sauna after a workout. Taking a sauna will help restore the natural balance of body and mind.
Relax and unwind in the steam room as the constant heat relieves tension and relaxes tired & sore muscles.
Our fully qualified team of Swimming Instructors offer group lessons for children from 6 months of age right the way through to Adult Improver lessons.
As well as Mega Fun and Pool Splash parties we offer Karate classes from 4yrs to 11yrs www.londonkarate.co.uk and Kiddikicks for smaller ones www.kiddikicks.co.uk
Tatty Bumpkin classes and parties have been devised by physiotherapists, musicians, yoga teachers and educationalists. They are a mixture of stories, Yoga movements, music and multi-sensory play and provide a structured, therapeutic, but most importantly FUN environment for them to learn and play! Fore more details: www.richmond.tattybumpkin.com
The David Millard Practice
The ideal place to help you recover from pains of an active lifestyle. Osteopathy, Physiotherapy and deep sports massage are just a few of the services on offer. For full details and to book see www.thedavidmillardpractice.co.uk
We offer training on site at Richmond for NPLQ Lifeguard Qualification, First Aid Training and Resuscitation.
Austins on the Park Cafe/Bar
Enjoy a beverage or snack with friends and club members and one of our cafe/bars.
Aquarius Health & Beauty Spa
Aquarius Beauty Spa – uses natural products to treat clients holistically. The spa specialises in Elemis face and body treatment and also LCN Spa hand and foot products.