Strengthen and tone your core, taking your abs to the next level.

Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX is for you!

Duration: 30 minutes
Type: Core Strength Training
Intensity: Medium-High
Calories: Up to 210
Results: Tightens and tones core, improves functionality strength for mobility & injury prevention