Download Latest Class Timetable
MONDAY
|
| 07.00 – 07.45 |
Spinning & Abs |
Stuart |
All |
St 2 |
| 09.30 – 10.45 |
Iyengar Yoga |
Janette |
Beg L2 |
St 1 |
| 09.45 – 10.00 |
Spinning Technique |
Jubi |
Beg |
St 2 |
| 10.00 – 10.45 |
Spinning |
Jubi |
All |
St 2 |
| 10.45 – 11.30 |
Zumba |
Lesley |
All |
St 1 |
| 11.30 – 12.45 |
Balletcise (£) |
|
|
|
| 13.00 – 14.00 |
Fresh Start |
Tara |
All |
St 1 |
| 13.15 – 13.45 |
Spinning |
Phil |
All |
St 2 |
| 14:00 – 15:00 |
Total Body Circuits |
Phil |
All |
St 1 |
| 16.15 – 18.15 |
Kids Karate (£) |
|
|
|
| 18.15 – 18.30 |
Spinning Technique |
Gary |
All |
St 2 |
| 18.30 – 19.15 |
Spinning |
Gary |
All |
St 2 |
| 18.30 – 19.15 |
Boxercise |
Helen |
All |
St 2 |
| 19.15 – 20.15 |
Fat Burner |
Giles |
Gen/Inter |
St 1 |
| 20.15 – 21.15 |
Cardio Step |
Giles |
Inter |
St 1 |
| 20.45 – 21.30 |
Spinning |
Dee |
All |
St 2 |
TUESDAY
|
| 06.45 – 08.00 |
Yoga Flow |
Tim |
Gen/Inter |
St 1 |
| 09.00 – 10.00 |
Balletcise (£) |
|
|
St 1 |
| 10.00 – 10.45 |
Aquafit |
Peter |
All |
Pool |
| 10.00 – 11.00 |
Total Body Conditioning |
Helen |
All |
St 1 |
| 11.00 – 12.00 |
Pilates On The Ball |
Laureen |
Inter |
St 1 |
| 12.00 – 12.45 |
Body Pump |
Tara |
All |
St 1 |
| 13.00 – 13.30 |
Spinning |
Phil |
All |
St 2 |
| 13.00 – 14.00 |
Pilates Matwork |
Michelle |
L2/Inter |
St 1 |
| 18.30 – 19.30 |
Total Body Conditioning |
Lesley |
All |
St 1 |
| 18.30 – 18.45 |
Spinning Technique |
Togo |
Beg |
St 2 |
| 18.45 – 19.30 |
Spinning |
Togo |
All |
St 2 |
| 19.30 – 20.30 |
Zumba |
Lesley |
All |
St t |
| 19.45 – 20.30 |
Aquafit |
Peter |
All |
Pool |
| 19.45 – 20.30 |
Spinning |
Mark |
All |
St 2 |
| 20.30 – 21.45 |
Total Body Circuits |
Phil |
All |
St 1 |
WEDNESDAY
|
| 09.30 – 10.45 |
Iyengar Yoga |
Janette |
General |
St 1 |
| 10.00 – 10.45 |
Spinning |
Tim |
All |
St 2 |
| 10.45 – 11.30 |
Absolution |
Tim |
All |
St 1 |
| 11.30 – 12.45 |
Pilates/Yoga Fusion |
Natalie |
Gen/Inter |
St 1 |
| 12.45 – 13.45 |
Balletcise (£) |
|
All |
St 1 |
| 13.00 – 13.45 |
Spinning |
Dee |
All |
St 2 |
| 18.30 – 19.30 |
Boxercise |
Gary |
All |
St 1 |
| 19.30 – 20.30 |
Pilates Matwork |
Natalie |
L2/Inter |
St 1 |
| 19.45 – 20.20 |
Spinning |
Gary |
All |
St 2 |
THURSDAY
|
| 06:45 – 07:30 |
Total Body Circuits |
Stuart |
All |
St 1 |
| 09.30 – 11.00 |
Dynamic Yoga |
Natalie |
Inter |
St 2 |
| 09.45 – 10.00 |
Body Pump Technique |
Tim |
Beg |
St 1 |
| 10.00 – 11.00 |
Body Pump |
Tim |
All |
St 1 |
| 10.00 – 10.45 |
Aquafit |
Jenny |
All |
Pool |
| 11.00 – 12.00 |
Pilates Matwork |
Laureen |
L2/Inter |
St 1 |
| 11.15 – 12.00 |
Spinning |
Giles |
All |
St 2 |
| 13.30 – 14.30 |
Postnatal Conditioning |
Tara |
All |
St 1 |
| 18.30 – 19.30 |
Zumba |
Lesley |
All |
St 1 |
| 18.45 – 19.30 |
Spinning |
Tim |
All |
St 2 |
| 19.30 – 20.30 |
Body Pump |
Lesley |
All |
St 1 |
| 19.45 – 20.30 |
Spinning |
Dee |
All |
St 2 |
| 19.45 – 20.30 |
Aquafit Deep Water |
Peter |
All |
Pool |
| 20.30 – 21.15 |
Boxing Circuit Combo |
Phil |
All |
St 1 |
|
|
|
FRIDAY
|
| 09.00 – 09.45 |
Spinning |
Stuart |
All |
St 2 |
| 09.45 – 10.30 |
Total Body Conditioning |
Tim |
All |
St 1 |
| 10.30 – 12.00 |
Yoga Flow |
Tim |
All |
St 1 |
| 12.00 – 13.15 |
Balletcise (£) |
|
All |
St 1 |
| 12.30 – 13.15 |
Spinning |
Dee |
All |
St 2 |
| 13.30 – 14.15 |
Body Pump |
Tara |
All |
St 1 |
| 15.00 – 15.45 |
Aquafit |
Vicki |
All |
Pool |
| 18.00 – 19.30 |
Hatha Yoga |
Kirsty |
All |
St 1 |
| 18.15 – 18.30 |
Spinning Technique |
Dee |
Beg |
St 2 |
| 18.30 – 19.15 |
Spinning |
Dee |
All |
St 2 |
SATURDAY
|
| 08:30 – 08:45 |
Spinning Technique |
Chris |
Beg |
St 2 |
| 08:45 – 09:30 |
Spinning |
Chris |
All |
St 2 |
| 09.00 – 10.15 |
Total Body Circuits |
Phil |
All |
St 1 |
| 10.15 – 11.15 |
Cardio Step |
Lesley |
General |
St 1 |
| 11.15 – 12.15 |
Zumba |
Lesley |
All |
St 1 |
| 11.45 – 12.30 |
Spinning |
Giles |
All |
St 2 |
| 12.15 – 13.45 |
Iyengar Yoga |
Janette |
General |
St 1 |
| 16.30 – 17.30 |
Pilates Matwork |
Natalie |
L2/Inter |
St 1 |
SUNDAY
|
| 09:15 – 10:00 |
Spinning |
Debbie |
All |
St 2 |
| 10:00 – 10:15 |
Body Pump Technique |
Debbie |
Beg |
St 1 |
| 10:15 – 11:15 |
Body Pump |
Debbie |
All |
St 1 |
| 11:15 – 12:15 |
Cardio Step |
Giles |
Inter |
St 1 |
| 12:15 – 13:45 |
Dynamic Yoga |
Natalie |
Inter |
St 1 |
| 15:00 – 16:15 |
Hatha Yoga |
Kirsty |
All |
St 1 |
| 17:45 – 18:30 |
Spinning |
Dee/Monique |
All |
St 2 |
Frequently asked questions regarding classes.
Can I attend Group Fitness classes on a pay-as-you-go basis?